(And how massage can help you get there) Through my work I've learned a lot about relaxation, the mind-body connection, and stress and...

This smoothie is one that I've been making for years. I've kept the recipe the same the whole time.

These are oils that I regularly use in my massage practice (because they work). There are a couple of oils that have found there way into...

For many people in the Western world, massage therapy is simply a tool that can be used to alleviate the pain of sore muscles or to heal...

A collection of body care products that are as good to your body as they are to the planet. Everyone knows how important it is to be...